Brazilian Mounjaro Recipe: The Shocking 3-Ingredient Weight Loss Tea

By:

Olivia

Updated June 8, 2025

Trying to lose weight naturally, without pills or expensive supplements? The Brazilian Mounjaro Recipe might be just what you need. With only three ingredients, this tea is known for helping burn fat, reduce cravings, and support digestion, all from your kitchen.

It’s simple, quick, and based on powerful natural ingredients used in Brazil for years. And no, it’s not real medication, it’s a natural version that mimics some of the same benefits.

Want something just as easy and powerful?
Try this Japanese Mounjaro Recipe to switch things up in your routine.

Brazilian Mounjaro Recipe detox tea on a modern white marble counter
Modern take on the Brazilian Mounjaro Recipe served in the morning light
Table of contents

Table of Contents

This content is for informational purposes only and does not substitute professional medical advice. Always consult your healthcare provider before making changes to your diet or routine.

What Is the Brazilian Mounjaro Recipe?

Let’s clear something up. This isn’t a drug. It’s a homemade drink that blends apple cider vinegar, lemon juice, and herbal tea like green tea or butterfly pea flower. People love it because it’s easy to make and may help with weight control, digestion, and energy, especially before meals.

In Brazil, natural remedies like this are part of everyday life. You drink it to feel lighter, reduce bloating, and take back control of your appetite.

Want a creative twist you can enjoy cold?
Check out this Corn Milk Matcha, it’s smooth, colorful, and packed with antioxidants.

Brazilian Mounjaro Ingredients Explained

The 3 Ingredients You Need

You don’t need a fancy pantry or exotic superfoods. The Brazilian Mounjaro Recipe keeps it simple, and that’s what makes it powerful. Here’s what you’ll need:

Preparing Brazilian Mounjaro Recipe in a minimalist kitchen
Morning ritual: Preparing the Brazilian Mounjaro tea in a bright modern space.

1. Apple Cider Vinegar (ACV)

This is the real star. Raw, unfiltered ACV (with “the mother”) helps balance blood sugar, cut cravings, and support fat metabolism. Just one tablespoon goes a long way. It’s sharp, but it works.

2. Fresh Lemon Juice

High in vitamin C and natural detox power, lemon juice helps boost digestion and adds that refreshing zing. It also activates the color change if you’re using butterfly pea tea.

3. Herbal Tea Base

You’ve got two great options here:

  • Butterfly Pea Flower Tea – for antioxidants and a vibrant blue-purple color change.
  • Green Tea – for a gentle caffeine boost and fat-burning catechins.

You can’t go wrong with either. Both support metabolism and hydration, and they taste great iced or hot.

Can You Add Extras?

Sure! A few drops of raw honey if you need sweetness. A dash of ginger if you want more heat and digestion support. But the 3-ingredient version works just fine on its own.

How to Make the Classic Brazilian Mounjaro Recipe

Brazilian Mounjaro Recipe detox tea on a modern white marble counter

Brazilian Mounjaro tea Recipe

Amanda Lane
This Brazilian Mounjaro Recipe is a simple 3-ingredient detox tea made with apple cider vinegar, lemon juice, and butterfly pea or green tea. Designed to support metabolism, reduce cravings, and gently aid digestion, it’s also a natural option for those interested in blood sugar support or GLP-1-inspired lifestyle changes. Enjoy it hot or iced before meals to boost your routine safely and naturally.
Prep Time 5 minutes
Total Time 5 minutes
Course Drink
Cuisine Brazilian Inspired
Servings 1 serving

Ingredients
  

  • 1 tablespoon apple cider vinegar raw, unfiltered
  • Juice of ½ lemon fresh
  • 1 cup brewed butterfly pea flower tea or green tea unsweetened
  • Optional: 1 teaspoon raw honey
  • Optional: 1 small slice fresh ginger

Instructions
 

  • Step 1: Brew the TeaBrew 1 cup of butterfly pea flower tea or green tea. Let it cool slightly if serving hot, or chill it for an iced version.
  • Step 2: Add the Lemon JuiceSqueeze half a lemon and add the juice to the tea. This gives your drink a refreshing citrus kick and activates the color change if using butterfly pea tea.
  • Step 3: Mix in Apple Cider VinegarPour in 1 tablespoon of raw, unfiltered apple cider vinegar. Stir well to combine.
  • Step 4: Add Optional ExtrasIf desired, add a teaspoon of raw honey for sweetness or a slice of fresh ginger for digestion support.
  • Step 5: Serve and EnjoyServe warm or pour over ice. Drink slowly 15–30 minutes before a meal or workout for best results.

Notes

  • Use a straw to protect your teeth from acidity.
  • Best consumed before meals or early in the day.
  • Avoid drinking more than twice daily due to vinegar content.
  • For a caffeine-free version, use butterfly pea tea instead of green tea.
  • Diabetic-friendly tip: This recipe contains no added sugar and may help support blood sugar balance. If you’re diabetic or using GLP-1 medications like Mounjaro or Ozempic, always check with your doctor before making any dietary changes.
  • Always consult a healthcare provider before using this tea regularly alongside prescription medications.
Keyword 3-ingredient slimming tea, apple cider vinegar tea, blood sugar balancing tea, brazilian mounjaro recipe, detox tea, diabetic detox tea, glp-1 support drink, mounjaro alternative tea, natural fat burner, weight loss drink

Simple Steps to Prepare Your Tea

If you’re ready to try the Brazilian Mounjaro Recipe at home, the good news is that it only takes a few minutes. Whether you like your tea hot or iced, this drink is fast, flexible, and packed with benefits.

Here’s how to make the classic Brazilian Mounjaro Recipe that people are raving about online.

Ingredients (for 1 serving)

  • 1 tablespoon apple cider vinegar (raw and unfiltered)
  • Juice of half a lemon
  • 1 cup brewed butterfly pea flower tea or green tea
  • Optional: 1 teaspoon raw honey or a slice of fresh ginger

Hot Preparation

  1. Brew your tea base
  2. Stir in the lemon juice and apple cider vinegar while it’s warm
  3. Add honey or ginger if you’d like
  4. Drink it slowly about 15 minutes before your meal

This version of the Brazilian Mounjaro Recipe is great during colder months or in the morning to help kickstart digestion.

Iced Preparation

  1. Brew your tea, then let it cool
  2. Add lemon juice and apple cider vinegar
  3. Pour over ice in a clear glass
  4. Enjoy the vibrant color shift if you’re using butterfly pea flower

Many people find the iced Brazilian Mounjaro Recipe refreshing before lunch or after workouts. It’s hydrating, flavorful, and naturally energizing.

Ingredient Quick Guide

IngredientMain BenefitWhy It Works
Apple Cider VinegarFat burning, blood sugar supportContains acetic acid
Lemon JuiceDigestion, vitamin CBoosts metabolism and flavor
Herbal Tea (Blue/Green)Hydration, antioxidants, calm energyChoose depending on your goal

Looking for a creamy, satisfying meal that balances well with this drink?
Try our Creamy Parmesan Italian Sausage Soup as part of a clean eating reset with your Brazilian Mounjaro tea.

Brazilian Mounjaro Recipe Variations

Customizing Your Brazilian Mounjaro Recipe

One of the best things about the Brazilian Mounjaro Recipe is how easy it is to adapt. Whether you’re looking for more fat-burning, less sugar, or a change in flavor, there’s a version for you.

Let’s go through some popular variations of this powerful tea.

Green Tea Boost

If you want a slight caffeine lift, swap butterfly pea flower for green tea. The result is a Brazilian Mounjaro Recipe with extra catechins, antioxidants that may help burn belly fat and improve mental focus.

  • Use 1 cup cooled green tea
  • Add lemon juice and apple cider vinegar as usual
  • Serve over ice for a crisp, metabolism-boosting drink

Cinnamon and Ginger Twist

Cinnamon can help stabilize blood sugar while ginger supports digestion. Add both for a warm, spicy take on the Brazilian Mounjaro Recipe.

  • Add a pinch of ground cinnamon
  • Grate a small piece of fresh ginger
  • Let it steep in your hot tea for 5 minutes before adding lemon and vinegar

This version works well as a comforting morning detox drink.

Honey-Free and Vegan Options

You can skip honey completely or use a few drops of stevia. The Brazilian Mounjaro Recipe is naturally low in sugar and perfect for keto, vegan, or low-calorie diets.

Need a flavorful high-protein option to go with it?
Check out our Cheesy Garlic Chicken Wraps,
they pair perfectly with the light taste of your tea.

Citrus Switch

Try lime juice instead of lemon for a tropical twist. It still activates the butterfly pea tea color change and keeps the Brazilian Mounjaro Recipe refreshing and full of vitamin C.

When and How to Drink Brazilian Mounjaro for Best Results

Timing matters. To really get the benefits of the brazilian mounjaro recipe, it’s not just about what you drink, it’s about when and how you drink it. Here’s how to fit this natural weight loss tea into your day.

Best Time to Drink It

Before Meals
Drink the brazilian mounjaro recipe 15 to 30 minutes before lunch or dinner. It may help reduce appetite and avoid blood sugar spikes.
In the Morning
As your first drink of the day, it can gently wake up your metabolism and digestive system.
Before a Workout
If you use green tea or ginger, this version makes a great light pre-workout energizer.

ced Brazilian Mounjaro Recipe in a clean morning kitchen
Refreshing iced version of the Brazilian Mounjaro tea served in natural light

How Often Should You Drink It

Start with one serving per day. Some people choose two, morning and before dinner, but it’s best to go slow at first. Use a straw to protect your teeth since the drink is acidic.

Make It a Habit

The key to results is consistency. Drinking it occasionally won’t help. Use the brazilian mounjaro recipe daily as part of your wellness routine.

How Brazilian Mounjaro Supports Weight Loss Naturally

You’ve seen the ingredients and how to make it. But how does the brazilian mounjaro recipe actually help with weight loss? Let’s break it down in simple terms.

Boosts Metabolism

Apple cider vinegar and green tea both help activate enzymes that encourage your body to use fat for fuel. Drinking this tea regularly may increase calorie burn even while you’re resting.

Reduces Cravings

The mix of acid from the vinegar and the citrus helps balance blood sugar levels. That means fewer spikes and crashes, which often lead to sugar cravings. A more stable system means better control over snacking.

Improves Digestion

Lemon juice and ginger support digestion by stimulating stomach acid. Better digestion helps your body absorb nutrients more efficiently and reduces bloating. When your gut works well, your metabolism often follows.

Supports Fat Breakdown

ACV contains acetic acid, which may limit how much fat your body stores. Combined with green tea’s catechins or butterfly pea’s antioxidants, the brazilian mounjaro recipe works from multiple angles.

If you’re pairing this drink with healthy meals, results may come quicker. Check out our One Pan Chicken Noodles for a light dinner that keeps your goals on track.

Brazilian Mounjaro Recipe vs Supplements & Pills

If you’ve tried fat-burning supplements before, you know the results can be hit or miss. The brazilian mounjaro recipe offers a safer, cleaner option with fewer risks and no chemicals.

No Side Effects

Weight loss pills often come with side effects like jitters, headaches, or digestive issues. This natural tea uses ingredients your body already knows how to process, lemon, tea, and apple cider vinegar.

Affordable and Accessible

Supplements can get expensive fast. The brazilian mounjaro recipe costs just a few cents per glass. You can find everything you need at any grocery store.

Sustainable and Safe

Unlike pills, this drink isn’t designed to “shock” your body. It supports your metabolism gently and works best over time with consistent use.

Real Food, Real Benefits

The recipe uses real, functional ingredients. You’re not putting anything artificial into your body. That makes it a better long-term solution for anyone serious about weight management.

Need something filling but still light? Explore our Creamy Parmesan Italian Sausage Soup to complete your meal plan without compromising your goals.

Expert Tips and Mistakes to Avoid

The brazilian mounjaro recipe is simple, but there are a few things you should keep in mind to get the best results, and avoid common mistakes.

Use the Right Type of Vinegar

Make sure you’re using raw, unfiltered apple cider vinegar with “the mother.” Filtered vinegar won’t give you the same digestion and fat-burning benefits.

Don’t Overdo the ACV

More isn’t better. One tablespoon per serving is enough. Too much can irritate your stomach or damage your teeth. Stick to one to two servings daily, and always dilute it in water or tea.

Drink It on an Empty Stomach

To feel the full appetite-reducing effects, try drinking the brazilian mounjaro recipe before meals. It may help you feel full faster and reduce snacking later.

Protect Your Teeth

ACV and lemon are acidic. Drink through a straw, and rinse your mouth with plain water after. This helps protect your enamel without losing the benefits.

Stay Consistent

This isn’t a magic cure. Like any natural solution, it works best when used regularly. Combine it with a healthy diet, movement, and sleep for real, lasting changes.

Curious about other versions? Try our Japanese Mounjaro Recipe for a different flavor profile with similar benefits.

Real Results and Reviews from Brazilian Mounjaro Users

The brazilian mounjaro recipe isn’t just another trending drink, it’s actually helping people feel better, eat smarter, and lose weight naturally. Here’s what real users are saying.

“I Finally Stopped Snacking”

Maria from Austin shared that after just one week of drinking the brazilian mounjaro recipe before lunch, she no longer needed her usual afternoon snacks. “It made a difference right away. I felt full and didn’t crave chips or sweets.”

“Down 6 Pounds in 2 Weeks”

Jason, a dad of two in Chicago, replaced soda with the iced version of the recipe. “I didn’t change anything else at first. Just started drinking this before dinner. It helped me eat less and I felt less bloated. I dropped 6 pounds in two weeks.”

“I Feel Lighter and More in Control”

Angela, who was trying to reset her habits after the holidays, said she felt cleaner and more energized. “I like that it’s natural. No weird pills, no side effects. Just a clean drink that works with my body.”

These results won’t be the same for everyone, but the brazilian mounjaro recipe clearly fits into real lives and real routines.

What are the ingredients in the Brazilian Mounjaro Recipe?

The classic brazilian mounjaro recipe uses just three ingredients: apple cider vinegar, lemon juice, and a tea base like butterfly pea flower or green tea. Optional extras include ginger or raw honey.

What is the 3-ingredient version of the Brazilian Mounjaro Recipe?

It’s the simplest and most popular version:u003cbru003e1 tablespoon of apple cider vinegar,u003cbru003ejuice of half a lemon,u003cbru003eand 1 cup of brewed herbal tea.u003cbru003eStir, sip, and enjoy, hot or iced.

How much weight can you lose on Mounjaro in a month?

Mounjaro the medication can result in significant weight loss when prescribed. The brazilian mounjaro recipe is a natural drink inspired by that idea, not a drug. Many users report losing 3 to 8 pounds in a month when combining the tea with healthier habits.

What is the Brazilian drink for weight loss?

This refers to the natural version of the brazilian mounjaro recipe, a low-calorie detox tea using ACV, lemon, and tea. It’s known for reducing cravings and bloating while supporting digestion.u003cbru003e

How do you make Brazilian Mounjaro with apple cider vinegar for weight loss?

Simply mix 1 tablespoon of apple cider vinegar, fresh lemon juice, and a brewed tea base. Drink it once or twice a day before meals. This version is said to aid appetite control and fat metabolism.

Can I use Mounjaro for weight loss?

Mounjaro is a prescription medication intended for type 2 diabetes. You should always consult a doctor before using it. The brazilian mounjaro recipe, on the other hand, is a natural drink meant to support healthy weight loss without medication.

The brazilian mounjaro recipe isn’t just a trendy detox tea—it’s a simple, proven way to support your weight loss goals using natural, everyday ingredients. With apple cider vinegar, lemon juice, and herbal tea, this drink helps manage cravings, boost digestion, and keep your body balanced.

It fits easily into your daily routine, whether you drink it in the morning, before meals, or as a light pre-workout boost. Most importantly, it’s safe, affordable, and doesn’t rely on synthetic supplements or harsh fat burners.

If you’re looking for something natural that actually fits into your life, give the brazilian mounjaro recipe a try. Stick with it daily, pair it with clean meals and movement, and let the results speak for themselves.

Love natural weight loss drinks like the Brazilian Mounjaro Recipe? Follow us on Pinterest and Facebook for more clean recipes, detox ideas, and wellness tips you can trust!

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AMANDA LANE ABOUT ME
Hi there !

I’m Amanda Lane — the recipe creator, food photographer, and all-around kitchen enthusiast behind MealDelights.com. I started this blog back in the early days of the pandemic as a way to keep track of the recipes I love most.

What began as a little personal project quickly turned into something much bigger, a cozy corner of the internet where I get to share comforting meals, nostalgic flavors, and simple ideas that bring people together.
I live just outside of Portland, and my kitchen is where the magic (and the mess!) happens. I’m all about easy, practical recipes with a homemade touch, nothing fancy, just real food that makes you feel good.

Whether you’re cooking for one or feeding a crowd, I hope you find something here that inspires you to tie on an apron and get cooking.

Welcome to Meal Delights — I’m so glad you’re here.

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